100 Voices from the Little Bighorn Deluxe CD-ROM Bundle Edition by Bruce Brown

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Day #: 26 Ride # 17 Day's verts: 1200 Total vertical feet climbed: 21,500
Daily Deal: Zigging and the relative angle of attack (not a rock band)
Ride Journal: Vedder Ridge, WA
Bruce Brown
1/26/2000

sunset.jpg (17315 bytes)
Another Columbia Valley sunset...

Rode two laps on the Shaved Knob off the South Pass Rd. late this afternoon.

Been thinking a lot about the importance of lateral climbing. By this I mean the zigging and zagging back and forth across the road or trail as you climb.

The basic idea of lateral climbing is familiar to just about everybody who climbed hills on a leaden Schwinn as a kid, and is of course a staple of singlespeed riders today.

It comes naturally to hardtail riders too because they are always adjusting course to follow the smoothest line (this is part of why hardtails still provide the best fundamental mountain bike training, even though full suspension bikes now are preferable in many circumstances).

Zigging enables you to effectively deliver little bursts of acceleration: by zigging you briefly increase the bike's relative angle of attack (the tighter the turn, the greater the acceleration, up to the stall point, where the front tire begins to push dirt instead of roll on it).

Thus you can zig from one lane of a gravel road to the other (slightly higher) one, using the brief acceleration boost to carry you over the center hump and effectively gain you a as much as half a vert with no increase in energy output. This may not seem like much, but repeated over and over during the course of a two hour ride, it adds up.

Zigging also enables you to stay in the higher gear, stay seated, and stay spinning in climbing situations where you'd otherwise have to shift gears, crank really hard or stand up. This is is big advantage too, because the bigger gear you can spin, the faster you will climb with a given amount of effort.

It also gives you more flexibility -- when you're climbing  you can always give up a gear (i.e., shift to a lower gear), but it's hard to get them back.

Sometimes you want to cut back and forth across an entire logging road, and other times one lane is enough to get the benefits. In fact, it's often effective to just stay in one lane and cut back and forth off the raised hump that often forms in the in the middle of logging roads.

I've found that rhythm helps too. Often I try to crank hard just before -- and just as I start into -- my zig. This combined with the relative acceleration of the turn, gives me maximum impulse. If the situation allows, I let this carry me for an instant of relatively easy effort, then crank hard again as I prepare to zag back in the other direction. Over and over and over again...

Approximately 1200 verts.

Vert Quest -- excerpts from Mongo's World Record Journal by Bruce Brown
Days: 365 Rides: 220 Total vertical feet climbed: 404,900
January 2000 - "South Pass Mist" by Bruce Brown
January
February 2000 - "Bo" by Mongo
February
March 2000 - "The Big East" by Mongo
March
April 2000 - "Mark on Dan's Trail" by Mongo
April
May 2000 - "Flowers by the Back Porch" by Bruce Brown
May
June 2000 - "Herb at the Big Gnarly" by Mongo
June
July 2000 - "Woof" by Mongo
July
August 2000 - "Lake Samish" by Mongo
August
September 2000 - "Babe" by Mongo
September
October 2000 - "Still Life with Helmet" by Bruce Brown
October
November 2000 - "Mongo on the Family Fun Center" by Mark Adriance
November
December 2000 - "Guano on the Coast" by Mongo
December
* Click here for the full list of Bruce Brown's Vert Quest journal entries.

Vert Quest chronicles "The Man Known As Mongo's" pursuit of the World Record for climbing on a mountain bike, 404,000 vertical feet, or the vertical equivalent of 13 sea-level-to-summit ascents of Mt. Everest during a 12 month period. Mongo's mountain bike climbing tricks are distilled in Mongo's Over-the-top Guide to Climbing.

Mongo's Guide to Climbing by Bruce Brown


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